Usually Sundays are one of my least favorite days because I have to spend the better part of it getting ready to go back to work the next day. But since this is a holiday weekend, and I’m staring down the barrel of a movie marathon tomorrow, I’m feeling pretty good. :o)
This week’s video is a mish-mash of information. I review the products that were delivered in April’s Boxycharm, track my weight management post-competition, and offer my insights on the best protein to cook with.
Also, I started a Facebook page for other fitness content! I talk about it in the video so be sure to check it out! Hope you’re enjoying your weekend off, wherever you are!